If you have an autistic child, you have likely heard of the benefits of a gluten-free and casein-free diet. The link between autism, diet, and the gut-brain connection has emerged as a captivating avenue of exploration, offering a new perspective on how we can support autistic individuals.
Over...
Autism is a neurodevelopmental disorder that affects individuals' communication, social interaction, and behavior. But what is less commonly known is that the majority of autistic individuals are also selective eaters. Autistic children, teens and even adults may limit their food choices based on...
Today, we're diving into the realm of nutrients and their impact on our well-being. One nutrient that deserves some special attention is none other than vitamin D. This powerhouse plays a vital role in various aspects of our health, from supporting strong bones to facilitating cell growth and...
Let's talk about something that many of us can relate to: picky eating! If you have a picky eater in your life, you know how challenging it can be to navigate their food preferences. You know how hard it can be to travel, to go to social events, or to cook a meal that your child will eat. You've...
