Let's talk about autism and gastrointestinal issues. A study from 2020 showed that autistic children are FOUR times more likely to have GI issues than their peers. (Madra et. al. 2020) The most common issues are constipation, diarrhea, reflux and bloating.

It can be very difficult for an autistic...

If you have an autistic child, you have likely heard of the benefits of a gluten-free and casein-free diet. The link between autism, diet, and the gut-brain connection has emerged as a captivating avenue of exploration, offering a new perspective on how we can support autistic individuals.

Over...

Today we're shining a spotlight on an intriguing topic that might surprise you: pica in autism. Did you know that research indicates approximately 25% of autistic individuals engage in compulsive ingestion of non-food items? This phenomenon is known as pica. The list of non-food items that...

Let's talk about something that many of us can relate to: picky eating! If you have a picky eater in your life, you know how challenging it can be to navigate their food preferences. You know how hard it can be to travel, to go to social events, or to cook a meal that your child will eat. You've...

Gastrointestinal (GI) problems, such as constipation and diarrhea, are widespread among autistic children. In fact, a recent meta-analysis shows that autistic children are four to eight times more likely to present with GI disorders than neurotypical children. However, the conversation...

Our body's energy production is a fascinating process that involves an essential organelle called the mitochondria. These tiny powerhouses, found within each of our cells, play a vital role in generating the energy required for our bodies to function optimally, including the brain.

Studies have...

For many autistic individuals, chronic gastrointestinal (GI) issues present a significant challenge. These co-occurring conditions, including constipation, diarrhea, and belly pain, are frequently reported among this population. Regrettably, these concerns often go unnoticed and unreported,...